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  2. Hoover's sign (leg paresis) - Wikipedia

    en.wikipedia.org/wiki/Hoover's_sign_(leg_paresis)

    Involuntary extension of the "normal" leg occurs when flexing the contralateral leg against resistance. To perform the test, the examiner should hold one hand under the heel of the "normal" limb and ask the patient to flex the contralateral hip against resistance (while the patient is supine), asking the patient to keep the weak leg straight while raising it.

  3. Leg press - Wikipedia

    en.wikipedia.org/wiki/Leg_press

    Cable leg press machine. The leg press is a compound weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press machine refers to the apparatus used to perform this exercise. [1]

  4. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).

  5. List of eponymous medical signs - Wikipedia

    en.wikipedia.org/wiki/List_of_eponymous_medical...

    test for palsy of superior oblique muscle: Bing's sign: Paul Robert Bing: neurology: pyramidal tract lesions: extension of the great toe on pricking the dorsum of the foot with a pin Biot's respiration: Camille Biot: neurology: brain stem herniation: quick shallow respirations followed by period of apnea Bitot's spots: Pierre Bitôt ...

  6. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    Pick Your Muscles. One of the cool features on the Tonal is the ability to pick the specific muscles you want to work out. Soreness is of course an expected outcome of strength training and some ...

  7. Helen Mirren, 79, Does This 12-Minute Military Workout Every Day

    www.aol.com/helen-mirren-79-does-12-132200411.html

    According to the XBX plan pamphlet, over 600 girls and women participated in the project's creation. "[Exercise] doesn't mean joining expensive gyms," Helen said. "[Exercise] doesn't mean joining ...

  8. Sylvia Whitlock - Wikipedia

    en.wikipedia.org/wiki/Sylvia_Whitlock

    Dr. Sylvia Whitlock (left), Rotary International event, September 17, 2012. In 1987, Whitlock became president of the Rotary Club of Duarte making her the first woman to hold such a position within Rotary International. The chapter's charter had previously been revoked in 1978 after they violated Rotary International policy by admitting women.

  9. Simone Biles pushes through calf pain to qualify for five ...

    www.aol.com/news/simone-biles-pushes-calf-pain...

    Simone Biles pushes through calf pain to qualify for five finals; U.S. women's team sits in first Kaetlyn Liddy and Nick Zaccardi, NBC Sports July 29, 2024 at 10:06 AM

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