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  2. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...

  3. Ryan's World - Wikipedia

    en.wikipedia.org/wiki/Ryan's_World

    Before going live on YouTube, the family replaced their real-life surname with the on-screen surname Kaji. [14] [15] [16] In 2017, Kaji's parents signed a deal with PocketWatch, a startup children's media company that was founded in 2016 by Chris Williams and Albie Hecht. PocketWatch does the marketing and merchandise for Ryan's YouTube ...

  4. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises can also be performed with the help of some machines and the captain's chair is one of the most popular machines used in gyms and health clubs. Other machines are the Ab Roller, the Ab Rocket Twister, the Chin-up bar in conjunction with Ab Straps, and the Torso Track. An exercise ball is also a tool that helps strengthen the ...

  5. This Adjustable Bench Made My Home Workouts Stronger - AOL

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  7. The Bench (book) - Wikipedia

    en.wikipedia.org/wiki/The_Bench_(book)

    The Bench is a 2021 picture book for children written by Meghan, Duchess of Sussex. It was published on June 8, 2021, by Random House Children's Books. [1] [2] Meghan has also narrated the audiobook of the story. [3] The book is illustrated by Christian Robinson; it features Robinson's first illustrations in watercolour. [3]

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