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BLT with avocado The sandwich has a high sodium and fat content, and has been specifically targeted by UK café chains in an effort to reduce salt and fat. [ 20 ] Due to this, low-fat mayonnaise is a common substitute along with low salt bread and less fatty bacon.
For this recipe, you’ll need an everything bagel, softened chive and onion cream cheese, crispy bacon, romaine lettuce, a tomato, kosher salt, freshly ground black pepper and a diced avocado.
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at ...
There’s cucumber, pepperoncini, avocado, feta, pumpkin seeds, and plenty of herbaceous and tangy Green Goddess dressing. Southwest Chicken Ranch. Gabby Romero. ... Tomato Basil BLT.
Rudy's BLAT sandwich (a BLT with avocado) was featured on Lonely Planet's A field guide to 20 great American sandwiches. [7] On August 8, 2022, Rudy's Can't Fail Cafe announced their permanent closure. [8] In October 2022, they re-opened for business under mostly new ownership. [9] [10]
Grilled Chicken & Avo BLT (No Bread) Panera Bread. Nutrition Information: 900 calories, 55g fat, 55g carbs, ... Add avocado for a filling boost of healthy fats and protein. Learn more. 8.
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Stir the picante sauce and dressing in a large bowl. Add the lettuce, tomatoes, olives and chips and toss to coat. Top with the cheese and bacon.