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2. More sleep may improve perimenopause symptoms caused by low ...

   www.aol.com/more-sleep-may-improve-perimenopause...

   People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their sleep and lessened their symptoms, a new study has shown.

3. Menopause: 6 surprising symptoms you didn't know about - AOL

   www.aol.com/lifestyle/menopause-6-surprising...

   You can start transitioning into menopause several years before you actually reach it, a stage known as perimenopause. This transition is different for everyone: For instance, you may start ...

4. What to know about menopause, according to a doctor - AOL

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   Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...

5. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

   www.aol.com/just-stress-perimenopause-doctors...

   It’s never too early to get started priming your body for menopause, Dr. Rosser says: “The healthier that you can be starting early, the better off your perimenopause-menopause transition is ...

6. Sleep problems in women - Wikipedia

   en.wikipedia.org/wiki/Sleep_problems_in_women

   Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [further explanation needed] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.

7. Your 6 Most Pressing Questions About Menopause and ... - AOL

   www.aol.com/6-most-pressing-questions-menopause...

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