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  2. 14 simple ways to love yourself a little more, according to ...

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    Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

  3. 50 positive life quotes to inspire, and lift your ... - AOL

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    "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

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  5. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    The word Mindfulness is the English translation of the word Vipassanā, which a combination of two words Vi, meaning in a special way and Passana, to observe, hence implying to observe in a special way. [51] Compassion (karunaa) can be defined as an emotion that elicits the wanting to be free from suffering. [52]

  6. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Intrapersonal_communication

    Self-talk can be positive or negative depending on how the person evaluates themself. For example, after having failed an exam, a student may engage in negative self-talk by saying "I'm so stupid" or in positive self-talk, like "don't worry" or "I'll do better next time". [28] There are many differences between self-talk and inner dialogue.

  7. Confidence - Wikipedia

    en.wikipedia.org/wiki/Confidence

    Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.

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