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Here's what a nutritionist thinks about the latest intermittent fasting diet. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
The Longevity Diet is a 2018 book by Italian biogerontologist Valter Longo.The subject of the book is fasting and longevity.The book advocates a fasting mimicking diet (FMD) coupled with a mostly plant based diet that allows for the consumption of fish, for greater longevity.
Many people are following the "fasting-mimicking diet" (FMD), and they're on the road to longevity.The best part about following the fasting-mimicking diet is it's backed by science.
A glass of water on an empty plate. Fasting is the act of refraining from eating, and sometimes drinking.However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. [1]
The concept of fasting and longevity involves abstaining from food to decrease the incidence of diseases and increase lifespan. The use of fasting for health dates back to the 5th century BC , when Greek physician Hippocrates suggested that people with certain illnesses should abstain from food or drink as therapy. [ 24 ]
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Since first appearing during the age of dinosaurs, snakes have authored an evolutionary success story - slithering into almost every habitat on Earth, from oceans to tree tops. Scientists ...
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