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  2. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]

  3. Michel Montignac - Wikipedia

    en.wikipedia.org/wiki/Michel_Montignac

    Michel Montignac (1944 – August 22, 2010) was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad ...

  4. Arthur Agatston - Wikipedia

    en.wikipedia.org/wiki/Arthur_Agatston

    Arthur Agatston (born January 22, 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics.

  5. These two South Beach food festival events showcase a long ...

    www.aol.com/two-south-beach-food-festival...

    I feel like I have a universal food. I know I can cook for us – we got the best food.” IF YOU GO. WHAT: The Cookout. WHEN: 3 p.m. - 7 p.m. Feb. 24. WHERE: Eden Roc Miami Beach, 4525 Collins ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...

  7. ‘Times are changing’: South Beach food festival embraces the ...

    www.aol.com/times-changing-south-beach-food...

    Where: W South Beach, 2201 Collins Ave., Miami Beach Tickets: $95; sobewff.org South Beach Wine & Food Festival takes place Feb. 22-25 and includes more than 100 events around South Florida .

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