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  2. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    The standard Peppermint Mocha in a Grande size contains 440 calories, 54 grams of sugar and 16 grams of fat — the equivalent of a “small meal,” says Malone.

  3. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 12 Ounces): Calories: 130 Fat: 0 g (Saturated Fat: 0 g) Sodium: 5 mg Carbs: 32 g (Fiber: 0 g, Sugar: 32 g) Protein: 0 g. Southerners love sweet tea. Basically, black tea is brewed ...

  4. What is the healthiest tea? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-tea-no-1-pick...

    A typical recipe for making “sweet tea” calls for ½ cup of sugar for a pitcher that serves 6, bringing the amount of sugar per glass to about 17g of sugar.

  5. Runa LLC - Wikipedia

    en.wikipedia.org/wiki/Runa_LLC

    1.5 Loose-leaf tea. ... (8.4 oz can): 80 calories, 19g Total Carbohydrates (17g sugar) Runa Clean Energy Berry (12 oz can): 110 calories, 27g Total Carbohydrates (25g ...

  6. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

    www.aol.com/13-healthiest-energy-drinks...

    Carbs: 1 g (Fiber: 0 g, Sugar: 1 g ... these little shots contain 15 times more L-Theanine than a cup of green tea, ... Throne Sport Coffee Black has only 1 gram of natural sugar and 25 calories ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Sugar-sweetened beverages contribute to the overall energy density of diets. There is a correlation between drinking sugar-sweetened beverages and gaining weight or becoming obese. Sugar-sweetened beverages show lower satiety values for same calories compared to solid foods, which may cause one to consume more calories. [22]

  9. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    This sugar substitute is naturally found in only a few foods, including wheat and figs, and provides about 1/10 of the calories in granulated sugar. This makes it a great option for those needing ...