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A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
There's an awful lot of pressure to pick the right option during lunch on a typical busy workday. Basically, everyone wants something that's quick, healthy, cheap, and still has some attempt at ...
Photo from Shutterstock, design from Eat This, Not ThatFast food isn't limited to burgers, fries, or fried chicken sandwiches. At a place like Panda Express, fast food is chow mein, rice, teriyaki ...
The toxic environment is the result of ubiquity of unhealthy, processed foods, an increasingly sedentary lifestyle in which individuals spend more time watching TV and using computers than they spend exercising, the explosion of fast food restaurants, the enormous growth of portion sizes, the power of food advertising and marketing, and the ...
The Real Junk Food Project (TRJFP) is an organisation that uses food that would otherwise have been discarded from supermarkets, restaurants, and other independent food suppliers to produce meals that are sold in its cafes and other food outlets. [1] [2] TRJFP aims to raise awareness of the huge amount of food waste in the food system. [3]
More food: 14 Unsavory Secrets of Steakhouses Why Grass-Fed Meats are Better for You Study Finds Quicker Method for Thawing Meat Plus, watch the video below for healthy eating tips to get lean in ...
The best school food-service directors are the ones who are able to tap into, or build, a culture around healthy eating. In Burlington, Vermont—where even the airport has a local-foods café—Doug Davis spends about a quarter of his $1.1 million budget on goods from local farmers.
Food swamps are often determined by a disproportionate ratio of fast food to supermarkets. A food swamp is an urban environment with few grocery stores but several non-nutritious food options such as corner stores or fast-food restaurants. One definition gives a general ratio of four unhealthy options for each healthy option. [1]