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  2. Mulder's sign - Wikipedia

    en.wikipedia.org/wiki/Mulder's_sign

    Mulder's sign is a physical exam finding associated with Morton's neuroma, which may be elicited while the patient is in the supine position on the examination table. The pain of the neuroma, as well as a click, can be produced by squeezing the two metatarsal heads together with one hand, while concomitantly putting pressure on the interdigital space with the other hand.

  3. Patellar reflex - Wikipedia

    en.wikipedia.org/wiki/Patellar_reflex

    The patellar reflex, also called the knee reflex or knee-jerk, is a stretch reflex which tests the L2, L3, and L4 segments of the spinal cord. Many animals, most significantly humans, have been seen to have the patellar reflex, including dogs, cats, horses, and other mammalian species.

  4. Reflex hammer - Wikipedia

    en.wikipedia.org/wiki/Reflex_hammer

    A Buck reflex hammer. A reflex hammer is a medical instrument used by practitioners to test deep tendon reflexes, the best known possibly being the patellar reflex.Testing for reflexes is an important part of the neurological physical examination in order to detect abnormalities in the central or peripheral nervous system.

  5. Crepitus - Wikipedia

    en.wikipedia.org/wiki/Crepitus

    Almost every joint in the body can be 'cracked' in this way, but the joints which require the least amount of force to produce this effect include the hallux (big toes), the knuckles and the neck joints. This phenomenon is caused when the movement of the joint lowers the pressure of its synovial fluid, causing the bubbles to form and burst.

  6. Health and Wellness: Why you should avoid cortisone shot in ...

    www.aol.com/health-wellness-why-avoid-cortisone...

    Knee pain can be debilitating, making simple tasks like walking, climbing stairs, or even standing up a painful experience. For many, the quick fix seems to be a cortisone shot - an anti ...

  7. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and descending stairs. [1] [5] While the exact cause is unclear, it is believed to be due to overuse.

  8. Experts Say Walking Backwards Could Be a Key to Better Knee ...

    www.aol.com/experts-walking-backwards-could-key...

    These types of exercises will help the performance of the knee and ankle just as much as backwards walking does. If you are dealing with knee pain, though, you can try walking backwards for about ...

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