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2. Hashimoto's thyroiditis - Wikipedia

   en.wikipedia.org/wiki/Hashimoto's_thyroiditis

   Hashimoto's thyroiditis, also known as chronic lymphocytic thyroiditis, Hashimoto's disease, and autoimmune thyroiditis is an autoimmune disease in which the thyroid gland is gradually destroyed. [7] [1] Early on, symptoms may not be noticed. [3] Over time, the thyroid may enlarge, forming a painless goiter. [3]

3. Selenium - Wikipedia

   en.wikipedia.org/wiki/Selenium

   Selenium is a cofactor for the three thyroid hormone deiodinases, helping activate and then deactivate various thyroid hormones and their metabolites. Isolated selenium deficiency is now being investigated for its role in the induction of autoimmune reactions in the thyroid gland in Hashimoto's disease. [162]

4. Selenium deficiency - Wikipedia

   en.wikipedia.org/wiki/Selenium_deficiency

   Selenium deficiency occurs when an organism lacks the required levels of selenium, a critical nutrient in many species.Deficiency, although relatively rare in healthy well-nourished individuals, [1] can have significant negative results, [2] affecting the health of the heart and the nervous system; contributing to depression, anxiety, and dementia; and interfering with reproduction and gestation.

5. The 7 Healthiest Beans You Can Eat, According to Science - AOL

   www.aol.com/lifestyle/7-healthiest-beans-eat...

   Research shows that regularly consuming enough selenium can help prevent cardiovascular disease, thyroid disease and complications, cognitive decline, and even certain cancers. RELATED: The 7 Best ...

6. These are 6 healthiest types of nuts, according to a dietitian

   www.aol.com/6-healthiest-types-nuts-according...

   They contain double the recommended daily dose of selenium, a mineral that improves thyroid function and fights inflammation. Selenium intake is often not a high priority for many people, so have ...

7. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...