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Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
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Hypnopompic hallucination – hallucinations while waking up Topics referred to by the same term This disambiguation page lists articles associated with the title Sleep-related hallucination .
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Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers.Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.
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Parasomnias are sleep behaviors that affect the function, quality, or timing of sleep, caused by a physiological activation in which the brain is caught between the stages of falling asleep and waking. The autonomous nervous system, cognitive process, and motor system are activated during sleep or while the person wakes up from sleep.
More commonly, dreamers will believe they have awakened, and then either genuinely wake up in their own bed or "fall back asleep" in the dream. A common false awakening is a "late for work" scenario. A person may "wake up" in a typical room, with most things looking normal, and realize they overslept and missed the start time at work or school.