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  2. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

    www.aol.com/doctors-begging-avoid-walnuts-youve...

    Doctors agree that walnuts are packed with benefits, noting they're high in alphalinolenic acid (ALA), a food high in omega-3s and that they include anti-inflammatory effects.

  3. Thousand cankers disease - Wikipedia

    en.wikipedia.org/wiki/Thousand_cankers_disease

    Thousand cankers disease (TCD) is a recently recognized disease of certain walnuts (Juglans spp.). The disease results from the combined activity of the walnut twig beetle (Pityophthorus juglandis) and a canker producing fungus, Geosmithia morbida. [1]

  4. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1] Management is by avoiding eating the causal nuts or foods that contain them among their ingredients, and a prompt treatment if there is an accidental ingestion. [2]

  5. Juglone - Wikipedia

    en.wikipedia.org/wiki/Juglone

    The allelopathic effects of walnut trees on other plants were observed as far back as the 1st century CE. [2] Juglone itself was first isolated from black walnut in 1856, and was identified as the compound responsible for its allelopathic effects in 1881.

  6. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Walnuts contain both omega-3 and omega-6 fatty acids. ... (AHA), any pro-inflammatory effects of omega-6s are minimal, and the benefits of including them in your diet outweigh the concerns.

  7. 6 “Bad Foods” You Should Eat To Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Many people trying to lose weight shy away from nuts in general due to their high calorie content, but those calories are also full of nutrients,” says Julie Stevens, M.P.H., RDN, CPT.The ...

  8. Juglans nigra - Wikipedia

    en.wikipedia.org/wiki/Juglans_nigra

    Juglans nigra, the eastern American black walnut, is a species of deciduous tree in the walnut family, Juglandaceae, native to central and eastern North America, growing mostly in riparian zones. Black walnut is susceptible to thousand cankers disease , which provoked a decline of walnut trees in some regions.

  9. What are the healthiest nuts for weight loss? The No. 1 pick ...

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    Walnuts A one-ounce serving is about 185 calories, compared to about 165 for almonds, so you don't need many walnuts to get the nutritional boost. "A little bit of walnuts goes a long way in ...