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  2. 2023 World Weightlifting Championships – Women's 55 kg

    en.wikipedia.org/wiki/2023_World_Weightlifting...

    Event Gold Silver Bronze Snatch Chen Guan-ling (TPE) 91 kg Rohelys Galvis (COL) 90 kg Irene Borrego (MEX) 89 kg Clean & Jerk Chen Guan-ling (TPE) 112 kg Rohelys Galvis (COL)

  3. 2019 World Weightlifting Championships – Women's 55 kg

    en.wikipedia.org/wiki/2019_World_Weightlifting...

    The women's 55 kg competition at the 2019 World Weightlifting Championships was held on 19 and 20 September 2019. [1] Schedule. Date Time Event ... 4: 213: 5 Yenny ...

  4. 2024 European Weightlifting Championships - Wikipedia

    en.wikipedia.org/wiki/2024_European...

    Event: Gold: Silver: Bronze – 55 kg details: Snatch Muammer Şahin (TUR) 112 kg Ramini Shamilishvili (GEO) 111 kg Angel Rusev (BUL) 109 kg Clean & Jerk Angel Rusev (BUL)

  5. 2024 World Weightlifting Championships – Women's 59 kg

    en.wikipedia.org/wiki/2024_World_Weightlifting...

    Event Gold Silver Bronze Snatch Kim Il-gyong (PRK) 108 kg Pei Xinyi (CHN) 107 kg Lucrezia Magistris (ITA) 99 kg Clean & Jerk Kim Il-gyong (PRK) 141 kg Pei Xinyi (CHN)

  6. 2022 World Weightlifting Championships – Women's 55 kg ...

    en.wikipedia.org/wiki/2022_World_Weightlifting...

    Event Gold Silver Bronze Snatch Hidilyn Diaz (PHI) 93 kg Ana López Ferrer (MEX) 90 kg Rosalba Morales (COL) 89 kg Clean & Jerk Hidilyn Diaz (PHI) 114 kg Rosalba Morales (COL)

  7. Bored of Walking? Get Lean With These 5 Strength Exercises ...

    www.aol.com/bored-walking-lean-5-strength...

    Similar to walking, strength exercises benefit your cardiovascular fitness, but they provide substantial advantages for bone density, muscles, and injury prevention as well.

  8. 2024 World Wrestling Championships – Women's freestyle 55 kg

    en.wikipedia.org/wiki/2024_World_Wrestling...

    The women's freestyle 55 kilograms was a competition featured at the 2024 World Wrestling Championships, and was held in Tirana, Albania on 29 and 30 October 2024. [ 1 ] This freestyle wrestling competition consists of a single-elimination tournament, with a repechage used to determine the winner of two bronze medals.

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