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  2. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

    www.aol.com/23-ahead-diabetes-friendly-desserts...

    These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

  3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with our readers. ... peanut butter and soy milk, which leads to 17 grams of ...

  4. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (Good Culture Low-Fat Classic, 5.3 fl. oz.): 120 cal, 3g total fat, 2g sat fat, 20mg cholesterol, 460mg sodium, 3g total carb, 0g fiber, 3g total sugars, 0g added sugars, 19g ...

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  8. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. 21 Diabetes-Friendly Dinners to Help You ...

  9. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    High blood cholesterol is more prevalent in those that consume diets high in saturated fats, and it increases risk for coronary heart disease in those individuals. [3] The use of fat substitutes in food products allows for maintenance of the food’s original quality characteristics without the associated risks of fat consumption.