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In order to understand the power of rinsing out your mouth post-breakfast, lunch, snacks, and dinner, you first need to understand pH. ... or acidic foods are most problematic,” says Auerbach ...
One study found that brushing immediately after an acidic meal (such as diet soda or common breakfast foods like orange juice, coffee, citrus fruit, dried fruit, bread, or pastries [39]) caused more damage to enamel and dentin compared to waiting 30 minutes. Flushing the acid away with water or dissolved baking soda could help reduce acid ...
We're sharing the 26 best and worst foods for acid reflux. 13 Foods That Cause Acid Reflux 1. ... Keep some cut-up celery in your fridge for easy-access snacks and meal prep. RELATED: Can Eating ...
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
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Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents
"High-fat sources of protein, like processed or red meats and fried food, can cause reflux — especially if you’re consuming large amounts late at night," Jaclyn London, M.S., R.D., C.D.N., a ...
Range of mouthwashes by Listerine. Mouthwash, mouth rinse, oral rinse, or mouth bath [1] is a liquid which is held in the mouth passively or swirled around the mouth by contraction of the perioral muscles and/or movement of the head, and may be gargled, where the head is tilted back and the liquid bubbled at the back of the mouth.
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