enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

5. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

7. A healthy weekly meal plan packed with easy, takeout ... - AOL

   www.aol.com/healthy-weekly-meal-plan-packed...

   Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

9. 12 Healthy Meal Plans for Less Than $10 a Day - AOL

   www.aol.com/12-healthy-meal-plans-less-132100184...

   Forget the fad diets and save money by sticking to a healthy regimen. Here are 12 meal plans for less than $10 a day. 12 Healthy Meal Plans for Less Than $10 a Day