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The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Cheerleading video games (8 P) Pages in category "Cheerleading" The following 37 pages are in this category, out of 37 total.
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
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The International Cheer Union is a non-profit international governing entity with the objectives to serve as an advocate for those dedicated to the advancement of Cheerleading, provide balanced input and governance based on the levels of development to all participating members and to train and further educate athletes, coaches and officials.
A pretty funny video of a Tennessee Volunteers cheerleader is going viral on social media on Saturday afternoon. Tennessee’s men’s basketball team is hosting Arkansas in Knoxville on Saturday ...