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  2. Lister's tubercle - Wikipedia

    en.wikipedia.org/wiki/Lister's_tubercle

    Lister's tubercle is used as a useful landmark during wrist arthroscopy and other wrist surgery. [1] [5] It is palpable on the dorsum of the wrist. [1] It is often difficult to clearly distinguish with radiography. [1] Hyperextension of the wrist can lead to fracture of Lister's tubercle, as pressure is increased from the extensor pollicis ...

  3. Madelung's deformity - Wikipedia

    en.wikipedia.org/wiki/Madelung's_deformity

    Attempts can be made to treat the deformity surgically by addressing the deforming bone and fibrous bands called "Vickers ligament". This is an abnormal ligament formed between the lunate bone of the wrist and the radius and is found in 91% of cases of Madelung's deformity. [citation needed]

  4. Ulnar styloid process - Wikipedia

    en.wikipedia.org/wiki/Ulnar_styloid_process

    An excessively long styloid process of the ulna can cause painful contact with the triquetral bone in the wrist, known as ulnar styloid impaction syndrome. [1] Radiology is used to diagnose it. [1] Conservative management involves injection of triamcinolone, while surgery involves shortening of the styloid process of the ulna via resection. [1]

  5. Pisiform bone - Wikipedia

    en.wikipedia.org/wiki/Pisiform_bone

    It is the last carpal bone to ossify. The pisiform bone is a small bone found in the proximal row of the wrist . It is situated where the ulna joins the wrist, within the tendon of the flexor carpi ulnaris muscle. [1]: 199, 205 It only has one side that acts as a joint, articulating with the triquetral bone. It is on a plane anterior to the ...

  6. Radial styloid process - Wikipedia

    en.wikipedia.org/wiki/Radial_styloid_process

    The radial styloid process is found on the lateral surface of the distal radius bone. [1] It extends obliquely downward into a strong, conical projection. The tendon of the brachioradialis attaches at its base. [2] The radial collateral ligament of the wrist attaches at its apex.

  7. Here are 4 places on your body you should never foam roll ...

    www.aol.com/lifestyle/4-places-body-never-foam...

    "The risk of excessive pressure on key bony prominences may cause injuries to the skin, and could result in minor joint sprains," he says. You can, however, carefully roll the sides of your knees ...

  8. Ulna - Wikipedia

    en.wikipedia.org/wiki/Ulna

    The ulna or ulnar bone (pl.: ulnae or ulnas) [3] is a long bone in the forearm stretching from the elbow to the wrist. It is on the same side of the forearm as the little finger, running parallel to the radius, the forearm's other long bone. Longer and thinner than the radius, the ulna is considered to be the smaller long bone of the lower arm.

  9. Ulnar nerve - Wikipedia

    en.wikipedia.org/wiki/Ulnar_nerve

    The claw hand deformity is more prominent with injury at the wrist as opposed to a lesion higher up in the arm, for instance, at the elbow, as the ulnar half of the flexor digitorum profundus is not affected. This pulls the distal interphalangeal joints of the 4th and 5th digit into a more flexed position, producing a more deformed 'claw'.