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“You can customize it to who you are,” said Brach, author of several books, including “Radical Acceptance: Embracing Your Life With the Heart of a Buddha.” ...
Brach, Tara (2003). Radical Acceptance: Embracing Your Life with the Heart of a Buddha.Bantam. ISBN 0-553-80167-8.; Brach, Tara (2012). "Mindful Presence: A Foundation for Compassion and Wisdom", in Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice edited by Christopher K. Germer and Ronald D. Siegel.
The inspiration for Rules for Radicals was drawn from Alinsky's personal experience as a community organizer. [5] It was also taken from the lessons he learned from his University of Chicago professor, Robert Park, who saw communities as "reflections of the larger processes of an urban society". [4]
The political commentator Joshua Treviño has postulated that the six degrees of acceptance of public ideas are roughly: [7] Unthinkable; Radical; Acceptable; Sensible; Popular; Policy; The Overton window is an approach to identifying the ideas that define the spectrum of acceptability of governmental policies.
Radical optimism sits in the middle of this spectrum—you wholly accept your reality while still believing you can overcome life’s obstacles. “You aren't denying or avoiding acknowledgment of ...
Cornell's books, including the best-selling The Power of Focusing (1996) which expanded and developed Gendlin's original Focusing processes further, [16] The Focusing Student's and Companion's Manual (2002), The Radical Acceptance of Everything (2005), and Focusing in Clinical Practice (2013), have been translated into several languages.
Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.
Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]