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  2. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Luckily, with some strategies, things can feel more manageable. Ahead, we’ll explore the effects of holiday stress. Then, we’ll dive into some practical coping strategies to help you handle ...

  3. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    The financial incentives are still out of whack today. Insurers pay therapists the same rates whether they’re seeing a mildly depressed 20-something or a chronically suicidal 50-year-old with an opioid problem and a gun in his nightstand. As a result, solo practitioners may be less likely to accept clients with a history of suicide attempts.

  4. Hard problem of consciousness - Wikipedia

    en.wikipedia.org/wiki/Hard_problem_of_consciousness

    Other researchers accept the problem as real and seek to develop a theory of consciousness' place in the world that can solve it, by either modifying physicalism or abandoning it in favour of an alternative ontology (such as panpsychism or dualism). A third response has been to accept the hard problem as real but deny human cognitive faculties ...

  5. We choose to go to the Moon - Wikipedia

    en.wikipedia.org/wiki/We_choose_to_go_to_the_Moon

    We choose to go to the Moon in this decade and do the other things, not because they are easy, but because they are hard; because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one we intend to win, and the ...

  6. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    admit and accept different internal feelings and drives, either positive or negative, revealing those drives to others only when they choose. [17] are able to enjoy a great variety of activities. [17] are sensitive to feelings and needs of others; respect generally accepted social rules, and claim no right or desire to prosper at others ...

  7. It's Fine to Let Kids Quit Things!

    www.aol.com/lifestyle/fine-let-kids-quit-things...

    Quitting things actually helps kids find their passions. You may be familiar with the famous ... Kids can learn a lot just from trying hard things. As Fagell notes, “Resilience doesn't come only ...

  8. Acceptance - Wikipedia

    en.wikipedia.org/wiki/Acceptance

    Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.

  9. How Austrian climber Babsi Zangerl completed a ‘hard to ...

    www.aol.com/austrian-climber-babsi-zangerl...

    Indeed, not overthinking things was central to the 36-year-old’s successful ascent, and she says that it was more mentally demanding than any project she has tackled before, given the pressure ...