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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Italian beef - Wikipedia

    en.wikipedia.org/wiki/Italian_beef

    An Italian beef can also be ordered "dry", with or without a side of juice in a cup, similar to a French dip. [8] An Italian beef is frequently ordered with a side of French fries, [7] or sometimes an Italian ice. [5] Some restaurants sell "gravy bread," bread dipped in juices without meat or toppings. This is cheaper than a full sandwich. [8]

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  5. This is how to make a real Italian beef, according to the ...

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  6. Bresaola - Wikipedia

    en.wikipedia.org/wiki/Bresaola

    Bresaola della Valtellina. Bresaola (/ b r ɛ ˈ z aʊ l ə / breh-ZOW-lə, / b r ɪ ˈ z oʊ l ə / briz-OH-lə, [1] also UK: / b r ɛ ˈ s aʊ l ə / bress-OW-lə, [2] US: / b r ɛ ˈ s oʊ l ə / bress-OH-lə, [3] [4] Italian: [breˈzaːola]) is air-dried, salted beef (but it can also be made of horse, venison and pork) that has been aged two or three months until it becomes hard and turns ...

  7. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.

  8. This is how to make a real Italian beef, according to the ...

    www.aol.com/news/real-italian-beef-according...

    Find chefs and "The Bear" culinary producers Courtney Storer and Matty Matheson at the Los Angeles Times Food Bowl on Friday, Sept. 23, demonstrating a recipe inspired by the series. Tickets are ...

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