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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  3. 14 Tips for Getting Rid of Belly Fat - AOL

    www.aol.com/13-expert-tips-dropping-stubborn...

    Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good. 14 Tips for Getting Rid of Belly Fat

  4. The First Step To Reduce Belly Fat, According to a Bariatric ...

    www.aol.com/first-step-reduce-belly-fat...

    Wanting to reduce belly fat is a top health goal for many people. ... Work with your doctor and, if accessible to you, a weight loss dietitian or coach, to find out the best solution for you ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Research published in JAMA Network Open even found that the Atlantic diet “significantly reduced” rates of metabolic syndrome (a group of health conditions including high blood pressure, high ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

    www.aol.com/3-foods-ridiculously-hard-lose...

    To be clear, other factors can contribute to belly fat, including age, physical activity and injury. Also, no food is a villain. Still, another expert agrees: diet is crucial in belly fat ...

  8. The Best Foods and Tips for a Flat Belly and Abs - AOL

    www.aol.com/lifestyle/food-best-foods-and-tips...

    Exercise is a great way to start, but diet is also hugely important to losing that belly fat. Sugar and processed carbs are the culprits behind a lot of weight gain. Trade in those processed foods ...

  9. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of the human body , weight regulation, by: reducing appetite and consequently energy intake , increasing energy expenditure , redirecting nutrients from adipose to lean ...

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