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  2. A Guide to Lower Right Back Pain - Spine-health

    www.spine-health.com/conditions/lower-back-pain/guide-lower-right-back-pain

    This condition occurs when the appendix, located in the lower right hand side of the abdomen, becomes inflammation and/or ruptures. It may cause sharp, intense lower right back pain and/or pain on the lower right side of the abdomen. Symptoms vary and may include nausea, vomiting, or fever. Symptoms may occur suddenly or develop gradually.

  3. Types of Back Pain in Pregnancy - Spine-health

    www.spine-health.com/conditions/pregnancy-and-back-pain/types-back-pain-pregnancy

    These symptoms may feel like: A dull ache or sharp, burning pain in the lower back area. One-sided pain in the right or left area of the lower and/or mid-back. Pain that radiates into the back of the thigh and leg, and sometimes into the foot (similar to sciatica) Foot drop, a condition characterized by the inability to lift the front part of ...

  4. Lower Right Back Pain from Internal Organs - Spine-health

    www.spine-health.com/conditions/lower-back-pain/lower-right-back-pain-internal...

    Infection in the kidney may lead to lower right back pain. Symptoms of kidney stones and a kidney infection can be very similar. Both conditions can cause low back pain on one side, as well as pain with urination and nausea and/or vomiting. Difficulty urinating is typically felt as a kidney stone moves in the kidney, through the ureters, and ...

  5. 7 Possible Causes of Pain Under Your Shoulder Blade

    www.spine-health.com/blog/7-possible-causes-pain-under-your-shoulder-blade

    Show Transcript. Here are 7 common causes of shoulder blade pain: 1. Strained and loosened muscle from poor posture. Poor posture over time weakens the muscles in your back and puts pressure on the intricate supporting network under and around your shoulder blades. For example: Viewing time on your cell phone.

  6. What Is Your Back Muscle Spasm Telling You? - Spine-health

    www.spine-health.com/blog/what-your-back-muscle-spasm-telling-you

    When your back goes into spasm, the initial treatment goal is to get the muscle to relax and thus relieve the pain. Some effective treatments include: Short period of rest. A painful back muscle spasm can make it difficult to perform daily activities or even move. Pushing through the pain may lead to further injury and delay recovery.

  7. What Causes Sharp Lower Back Pain? - Spine-health

    www.spine-health.com/blog/what-causes-sharp-lower-back-pain

    Acute back pain due to inflammation of internal organs. Pain in your lower back may occur due to the inflammation or irritation of an internal organ or may be a sign of infection. Organs of the mid-back, abdominal, or pelvic regions can cause pain specifically in the right or left side of your lower back or be generalized throughout the area.

  8. 5 Exercises for Upper and Middle Back Pain - Spine-health

    www.spine-health.com/blog/exercises-upper-and-middle-back-pain

    Raise your upper body onto your elbows while keeping both forearms and hips relaxed on the ground. Breathe out and allow your chest to sink toward the ground. You should feel a comfortable stretch in your mid back. Hold for 5 seconds, then slowly return to the floor. Aim to complete 10 repetitions.

  9. Upper Back Pain from Intercostal Muscle Strain - Spine-health

    www.spine-health.com/conditions/upper-back-pain/upper-back-pain-intercostal...

    The intercostal muscles, commonly referred to as the intercostals, connect the ribs and help make up the chest wall. When these muscles overstretch or tear, they can cause significant pain in the mid- and upper back. Intercostal muscle strain is a common injury in athletics and hard labor. It is not typically caused by everyday activity.

  10. Thoracic Disc Herniation Symptoms - Spine-health

    www.spine-health.com/conditions/herniated-disc/thoracic-disc-herniation-symptoms

    6. 7. Dr. David DeWitt is an orthopedic surgeon practicing at the NeuroSpine Center of Wisconsin, where he specializes in spine surgery. He has more than 15 years of experience evaluating and treating spine diseases and trauma. Symptoms of a thoracic disc herniation include upper back pain, radiating discomfort, numbness, and weakness.

  11. What Causes Back Pain and Shortness of Breath? - Spine-health

    www.spine-health.com/blog/what-causes-back-pain-and-shortness-breath

    An intercostal muscle can be strained in various ways, such as: Overuse/overexertion. Doing an excessive amount of an activity that uses the intercostal muscles, such as rowing, can cause a muscle to overstretch and develop small tears. A sudden or awkward movement can also strain a muscle. Direct trauma.