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Lathyrus sativus, also known as grass pea, cicerchia, blue sweet pea, chickling pea, chickling vetch, Indian pea, [2] white pea [3] and white vetch, [4] is a legume (family Fabaceae) commonly grown for human consumption and livestock feed in Asia and East Africa. [5]
Seeds. The sweet pea, Lathyrus odoratus, is a flowering plant in the genus Lathyrus in the family Fabaceae (), native to Sicily, southern Italy and the Aegean Islands. [2]It is an annual climbing plant, growing to a height of 1–2 metres (3 ft 3 in – 6 ft 7 in), where suitable support is available.
Berries (from July), edible raw, dried as a spice or cooked as a jelly [3] Sweet chestnut: Castanea sativa: Throughout Europe and parts of Asia; common in woods and parks: Nuts (October to November). Chestnuts are edible raw or in any other preparation, such as roasted, boiled, stewed or baked. [4] Hazel: Corylus avellana
Peas also contain nearly 7% of your daily amount of iron, Derocha adds, which is a good reminder "because often people think (iron has to come from) liver, organ meats or a steak, but it doesn't ...
Most prized species of Tupelo for edibility, though all native Tupelo species have edible fruit. Gum Bully Olives, aka American Olives; Beautyberry; Buffaloberry; Multiple Sambucus species- particularly Canadensis and Cerulea. Red Elderberry species are not considered safely edible. Red Mulberry; Honeyberry is the only known edible species of ...
Some edible plants have parts that are allergenic or unfit for any human consumption, while some may require cooking. In a survey conducted among Arabs in the West Bank , the five most frequently mentioned wild herbs and leaf vegetables praised for their taste are, in their order of preference: wild marjoram , three-lobed sage , mallows ...
Kiwi is a sweet alternative to fiber-lacking desserts. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation ...
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