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  2. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    However, laying down too soon can actually make your heartburn worse. WebMD writes, "Eat meals at least 2 hours to 3 hours before lying down. This will give food time to digest and empty from your ...

  3. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...

  4. What Happens to Your Body When You Have Acid Reflux - AOL

    www.aol.com/lifestyle/happens-body-acid-reflux...

    While over-the-counter medications such as antacids may relieve mild acid reflux, eating slowly, having smaller meals, limiting trigger foods, wearing loose clothing, avoiding lying down right ...

  5. Potential renal acid load - Wikipedia

    en.wikipedia.org/wiki/Potential_Renal_Acid_Load

    [1] [2] PRAL is a different acidity measure than the food ash measurement. [3] Some acidic foods actually have a negative PRAL measurement, meaning they reduce acidity in the stomach. [4] [5] A low PRAL diet (not to be confused with an alkaline diet) can lower acidity in the stomach, which can be helpful for people suffering GERD or Acid Reflux ...

  6. Esophagitis - Wikipedia

    en.wikipedia.org/wiki/Esophagitis

    Esophagitis can be asymptomatic; or can cause epigastric and/or substernal burning pain, especially when lying down or straining; and can make swallowing difficult . The most common cause of esophagitis is the reverse flow of acid from the stomach into the lower esophagus: gastroesophageal reflux disease (GERD). [2]

  7. 5 Surprising Habits That Could Actually Make Acid Reflux ...

    www.aol.com/5-surprising-habits-could-actually...

    If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better. 5 Surprising Habits That Could Actually Make Acid Reflux Worse, According to ...

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