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2. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...

3. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   Portion Control & Weight Loss Meals for Men. Okay, so you’re eating a highly nutritious, well-balanced diet. Well done! ... We all have a mental image of what a “normal” portion size is, and ...

4. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

   www.aol.com/7-weight-loss-recipes-massive...

   The best news is that you can enjoy an enormous portion of this meal while still sticking to your weight loss plan. Get the recipe for Spaghetti Squash Cacio E Pepe . RELATED: 20 Healthy Pasta ...

5. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Modifying portion sizes may impact energy intake. [50] Those who are presented with larger portion sizes do not report to have high levels of satiety. [50] In other words, hunger and satiety signals could be ignored with large portion sizes. [50] In a study focused on portion sizes, participants consumed 31% less calories with the small portion ...

6. Diet and obesity - Wikipedia

   en.wikipedia.org/wiki/Diet_and_obesity

   The portion size of many prepackage and restaurant foods has increased in both the United States and Denmark since the 1970s. [7] Fast food servings, for example, are 2 to 5 times larger than they were in the 1980s. Evidence has shown that larger portions of energy-dense foods lead to greater energy intake and thus to greater rates of obesity ...

7. Your Portion Sizes Are About To Shrink — Will It Still Be ...

   www.aol.com/portion-sizes-shrink-still-worth...

   A recent New York Times article shares how inflation has impacted the restaurant industry, with portion sizes decreasing as prices rise. It's no secret that the American diet is known for its large...

8. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   A balanced lunch for weight loss should include a satisfying portion of lean protein, such as grilled chicken or fish; along with a half-plate of non-starchy vegetables, like spinach, arugula ...

9. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   A 5-ounce serving of wine contains 100 to 130 calories. A 12-ounce serving of beer contains 95 to 200 calories. [90] According to the U.S. Department of Agriculture, based on NHANES 2013–2014 surveys, women ages 20 and up consume on average 6.8 grams/day and men consume on average 15.5 grams/day. [91]