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  2. 30 low-calorie snacks that are dietitian-approved and less ...

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    A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams of fat. This article was originally published on TODAY.com Related articles

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    These nine foods deliver filling fiber and protein while being lower in calories—a combination that makes it easier to lose weight without feeling deprived. Read on to learn more about these ...

  4. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

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    The Dietary Guidelines for Americans recommends limiting added sugar intake to less than 10% of your daily calories, or 50 grams on a ... 10 Best 100-Calorie Snacks for Weight Loss. 2. Best: Boom ...

  5. 5 types of winter squash you should start eating now - AOL

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    For a tasty snack or crunchy topping, ... A cup of cooked spaghetti squash contains less than 50 calories, ... it still provides about 2 grams per cup and only 60 calories. It’s also a great ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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    This muffin is also high in fat, with 19 grams, which means more than 50% of the calories in this muffin come from fat. RELATED: 50 Healthiest Weight Loss Snacks on Grocery Shelves 3.

  8. Matt Dubb - Wikipedia

    en.wikipedia.org/wiki/Matt_Dubb

    Dubb was born and raised in Lakewood, New Jersey. His father founded the synagogue Kol Shimshon, one of the largest synagogues in Lakewood. [1] Dubb began his musical career at the age of 17, forming a wedding orchestra called EvanAl. [2] He released his first single, Ben Fayga, with Lipa Schmeltzer.

  9. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

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    There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.