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The dried leaves can also be brewed into a tea, either alone or as a flavoring in other teas, imparting a flavor reminiscent of lemon juice but with a mild sweetness without significant sourness or tartness. In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils.
Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.
Cymbopogon schoenanthus is often made into a common herbal tea.C. schoenanthus oil (called lemongrass oil or camel grass oil) is also used as a tonic and fragrance additive in personal care and cosmetic products such as hair dye, shampoo/conditioner, moisturizer/lotion, bath oil, exfoliant/scrub, anti-aging treatment, and acne treatment.
Green tea benefits 1. Burn fat and boost metabolism. Simply swapping in unsweetened green tea for sugary sodas, lattes, and fruit juices helps slash hundreds of calories per day from your diet ...
Animal studies point to similar benefits, though Johnston notes that most research in humans suggests that only 5% of green tea’s catechins actually get into the blood system. “It’s poorly ...
All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.
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