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But according to Harvard T.H. Chan School of Public Health, the carbs in bananas are resistant starches, ... "While eating a banana every day isn't bad for many people, it may be more beneficial ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...
A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.
A banana bag (or rally pack) is a bag of IV fluids containing vitamins and minerals. The bags typically contain thiamine, folic acid, and magnesium sulfate, and are usually used to correct nutritional deficiencies or chemical imbalances in the human body. The solution has a yellow color, hence the term "banana bag". [1]
The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().
One tip: Since bananas are higher in natural sugars, try to combine your banana with something that has healthy fats and protein, like peanut butter — it can help you avoid blood sugar spikes ...
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