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Vishuddha (Sanskrit: विशुद्ध, IAST: Viśuddha, English: "especially pure"), or Vishuddhi (Sanskrit: विशुद्धी), or throat chakra is the fifth primary chakra according to the Hindu tradition of tantra. [1] The residing Deity of this chakra is Panchavaktra Shiva, with 5 heads and 4 arms, and the Shakti is Shakini.
The Foundation stated that yoga was not a therapy or cure but had "therapeutic benefits", whether physical, mental, or emotional, and it worked especially with "the physically handicapped". [31] Newcombe notes that a third organisation, the Yoga Biomedical Trust, was founded in Cambridge in 1983 by a biologist, Robin Monro, to research ...
One can also practice the visualization meditations on the throat and forehead chakras during the day so as to enhance one's ability at night. One may also meditate upon oneself as the deity, and on guru yoga, offering prayers so that one may experience clear dreams. [17] Tsongkhapa mentions various meditations to be done before falling asleep.
[1] [20] Alleged successes of crystal healing can be attributed to the placebo effect. [3] [20] Furthermore, there is no scientific basis for the concepts of chakras, being "blocked", energy grids requiring grounding, or other such terms; they are widely understood to be nothing more than terms used by adherents to lend credibility to their ...
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
In the Kālacakra system, the six chakras that lie along the central channel are as follows: The Crown Chakra; Forehead Chakra; Throat Chakra; Heart Chakra; Navel Chakra; Secret Place Chakra (pubic region) These subtle elements are used during tantric meditation practice to attain immutable bliss and primordial wisdom. [82]
Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.
Pressure is exerted with the heel on the perineum.This zone is considered to be closely involved in the control of the vital and sexual potential. At the same time, the throat is compressed (Jalandhara Bandha) activating the throat chakra (Vishuddha Chakra) - center of the akashic energies of void.
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