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Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Mitch Horowitz [citation needed] – One Simple Idea: How the Lessons of Positive Thinking Can Transform Your Life (2014); Miracle: The Ideas of Neville Goddard (2017); The Miracle Club: How Thoughts Become Reality (2018); The Power of the Master Mind (2018); Awakened Mind: How Thoughts Create Reality; The Secret of Think and Grow Rich: The ...
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...
50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy
New Thought, a new religious movement that coalesced in the United States in the early 19th century; Optimism, an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable
However, criticism against positive psychology argues that it places too much importance on "upbeat thinking, while shunting challenging and difficult experiences to the side"—threatening to become toxic positivity. [50] A study involving twins found that optimism is largely inherited at birth. [51]