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  2. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

  3. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  4. Every Wingstop Flavor, Ranked From Worst to Best - AOL

    www.aol.com/every-wingstop-flavor-ranked-worst...

    Nutrition: (Per One Boneless Wing): Calories: 90 Fat: 4.5 g (Saturated Fat: 1 g) Sodium: 330 mg Carbs: 9 g (Fiber: 0 g, Sugar: 3 g) Protein: 5 g. For the Wingstop taste test, I ordered a variety ...

  5. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Nutrition (Per 5-wing order): Calories: 350 Fat: 23 g (Saturated fat: 7 g) Sodium: 760 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 35 g. Wings may be a classic, but the calorie count can get ...

  6. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Out of the various parts of the animal used in fried chicken, the wings generally tend to contain the most fat, with almost 40 grams (1.4 oz) of fat for every 100 grams (3.5 oz). [30] However, the average whole fried chicken contains only around 12% fat, or 12 grams (0.42 oz) per every 100 grams (3.5 oz).

  7. The Best & Worst Menu Items at Red Robin, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-red...

    Nutrition (Per order): Calories: 1630 Fat: 113 g (Saturated fat: 27 g) Sodium: 4,090 mg Carbs: 106 g (Fiber: 11 g, Sugar: 5 g) Protein: 28 g. It is hard for fried chicken not to make the "worst ...

  8. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g protein The Strawberry Balsamic Chicken Salad is one of the lighter fares at Applebee's.

  9. 25 Best New Costco Snacks to Try in 2024, According to Shoppers

    www.aol.com/25-best-costco-snacks-try-130036502.html

    Mama's Choice Fried Calamari Snack. ... 140 cal, 4 g fat (0.5 g saturated fat), 540 mg sodium, 14 g carbs (1 g fiber, 1 g sugar), ... Which Has the Tastiest Air Fryer Chicken Wings? 10. Banana Nut ...