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  2. ‘Protein Diet Coke’ is going viral, but is it healthy? A ...

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    Calories. Protein Diet Coke has considerably more calories than a Diet Coke on its own. In fact, the Fairlife vanilla drink featured in many of the videos has a similar calorie count to a regular ...

  3. Protein Diet Coke is all the rage. Is it actually healthy for ...

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    The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from protein sources. If you’re following a 2,000-calorie per day diet ...

  4. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

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    While there is no official dietary recommendation for prebiotic intake, studies show that consuming at least 3-5 grams of prebiotics a day can provide benefits. A great prebiotic soda option is ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    According to a study by the National Center for Health Statistics, about one-fifth of the US population ages 2 years and over consumed diet drinks on a given day in 2009‒2010, and 11% consumed 16 fluid oz. of diet drinks or more. Overall, the percentage consuming diet drinks was higher among females compared with males.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  8. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Soda is a perfect example of “empty calories”. Its high added sugar content contributes calories to your day without the essential nutrients you would get if you ate something healthier, like ...

  9. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    Ensure is an American brand of nutritional supplements and meal replacements manufactured by Abbott Laboratories. A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories , six grams of fat , 15 grams of sugar , and nine grams of protein .

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