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2. Saunas May Help You Lose Weight, but Maybe Not in the ... - AOL

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   One is a dry sauna, which involves temperatures of 150 to 195 degrees with less than 20% relative humidity, explains Joy Hussain, M.D., Ph.D., an integrative medicine physician, sauna researcher ...

3. Could daily sauna time help prevent weight gain during ... - AOL

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   Older female mice who underwent a daily 30-minute whole-body heat treatment gained less weight and showed improved insulin sensitivity, according to a new study. ... such as sauna, may help combat ...

4. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

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   Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

5. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

6. Mud wrap - Wikipedia

   en.wikipedia.org/wiki/Mud_wrap

   A layer of mud is applied to the skin, and bandages are wrapped over the mud that has been applied. Sometimes a pvc sauna suit is additionally used to contain the mud.. The U.S. Food and Drug Administration has warned against body wraps as a method of weight reduction, noting that "such treatment will cause a loss of inches and perhaps pounds due to profuse perspiration.

7. Polybutylene terephthalate - Wikipedia

   en.wikipedia.org/wiki/Polybutylene_terephthalate

   Polybutylene terephthalate (PBT) is a thermoplastic engineering polymer that is used as an insulator in the electrical and electronics industries. [2] It is a thermoplastic (semi-)crystalline polymer , and a type of polyester .

8. The Science Behind Why Saunas Feel So Good For Your ... - AOL

   www.aol.com/score-major-skin-mood-recovery...

   A sauna is a room that people use to enjoy dry heat. It is typically heated between 180 and 195 degrees Fahrenheit with very low humidity. The most traditional type is a wood-burning sauna, which ...

9. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.