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  2. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age. ... as the body no longer responds to training like it once did. For men ...

  3. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  4. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  5. Shop these mega-popular tummy-control leggings while they are ...

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    The high-rise waist has a wide elastic band for built-in tummy control. And they stand up to wear over and over — customers attest to the fact that they wash well without fading. Keep it all ...

  6. I'm a Trainer & I Give These 10 Fitness Tips to All Female ...

    www.aol.com/im-trainer-10-fitness-tips-100051703...

    A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy. ... I suggest dedicating 10 to 15 minutes before or after workouts to stretching ...

  7. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

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