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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. The GOLO Diet Is About Balancing Your Hormones To Help With ...

    www.aol.com/golo-diet-balancing-hormones-help...

    The GOLO Diet Is About Balancing Your Hormones To Help With Weight Loss. Korin Miller. September 27, 2023 at 10:54 AM ... Is the GOLO diet effective for weight loss? This is tricky. GOLO’s ...

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  6. Can Weight Loss Drugs Make You Boring? Doctors Explain ...

    www.aol.com/weight-loss-drugs-boring-doctors...

    There are positives to this effect—namely weight loss, but also potentially treating substance use and addiction, likely due to GLP-1s’ effect on the hypothalamus.

  7. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

    www.aol.com/8-postpartum-weight-loss-tips...

    Post-pregnancy weight loss doesn’t — and shouldn’t — happen overnight. There’s no set time frame, though. Work with your provider to set a realistic weight loss goal. Focus on self-care ...

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