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Traditionally, when describing volumes, recipes commonly give measurements in breakfast cups (8 fluid ounces; named after a cup for drinking tea or coffee while eating breakfast), [29] [30] teacups (5 fluid ounces), [31] and coffee cups (2 1 ⁄ 2 fluid ounces; named after a small cup for after‑dinner coffee served to aid digestion). [32]
1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:
For example, 1 cup of all-purpose flour sifted into a cup and leveled weighs about 100 grams (3½ oz), whereas 1 cup of all-purpose flour scooped from its container and leveled weighs about 140 grams (5 oz). [2] Using a measuring cup to measure bulk foods which can be compressed to a variable degree such as chopped vegetables or shredded cheese ...
1 ½ cups (7.5 ounces, 213 grams) all-purpose flour. 2 medium granny smith apples (5 to 6 ounces each), peeled, cored, and shredded (1½ cups) Cream Cheese Frosting/Topping. 4 ounces (113 grams ...
1/4 cup (78 grams) pure maplesyrup (or sub honey) 1/4 cup (56 grams) virgin coconut oil, melted and cooled. ... 1 cup (112 grams) fine blanched almond flour. 2 tablespoons flaxseed meal.
A quarter cup serving of oat flour provides: Calories: 120. Carbs: 22 grams. ... Protein: 5 grams. Fat: 12 grams. Although almond flour can be substituted for regular flour on a one-to-one basis ...
This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...
Nutrition (1 slice): 40 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 14 g carbs (8 g fiber, 1 g sugar), 2 g protein "I highly recommend Schmidt's Old Tyme 647 White Bread which has 8 grams of ...