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PER SERVING (2 tablespoons): 50 cal, 4 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), <1 g protein This guacamole from Whole Foods comes in an 8-ounce ...
Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado-based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine , it has become part of international cuisine as a dip, condiment , and salad ingredient.
It's also loaded with potassium from the cantaloupe and avocado, vitamin C from mangoes, heart-healthy fats from the avocado and protein and essential nutrients from the Greek yogurt and milk.
Primarily made of beets. May include arugula. One well-known recipe dating back to the 18th century includes beets, capers, and olive oil. [3] Bok l'hong bok lahong: Cambodia: Fruit salad A papaya salad. Herbs added to the salad either as ingredients or garnishes might include kantrop, lime leaves and basil. The dressing may include fish sauce ...
Avocado smoothie (Sinh Tố Bơ) - A Vietnamese traditional dessert and beverage made from blended avocado with milk, sweet condensed milk and crushed ice. Avocado fries – a type of fries dish prepared using avocado instead of potatoes. [3] Avocado oil – used as an ingredient in other dishes and as a cooking oil. Avocado salad
Mash white beans or chickpeas into avocado. Spread on whole-grain toast and top with an egg, cooked any style. ... Mix rotisserie chicken, chopped celery, and golden raisins with mayo and dijon ...
"Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4]
Avocado salsa is jam packed with tomatoes, poblano peppers, cilantro, jicama, and a nice squeeze of lime juice. It's a fresh, zesty snack recipe with chips! ... jicama, and a nice squeeze of lime ...