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  2. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam is an important dietary element for Nigerian and West African people. It contributes more than 200 calories per person per day for more than 150 million people in West Africa, and is an important source of income. Yam is an attractive crop in poor farms with limited resources. It is rich in starch, and can be prepared in many ways.

  3. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    Some of the English common names of this plant reflect its use in Native American and other traditional medicines. [15] Native Americans in the southeast cultivated this plant. [ 16 ] In traditional Russian herbal medicine, saponin extracts from the roots of various varieties of wild yam are thought to be an anticoagulant , antisclerotic ...

  4. Amorphophallus paeoniifolius - Wikipedia

    en.wikipedia.org/wiki/Amorphophallus_paeoniifolius

    Amorphophallus paeoniifolius, the elephant foot yam [4] or whitespot giant arum, [5] [6] is a tropical plant native to Island Southeast Asia.It is cultivated for its edible tubers in Southeast Asia, South Asia, Madagascar, New Guinea, and the Pacific islands.

  5. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  6. Dioscorea - Wikipedia

    en.wikipedia.org/wiki/Dioscorea

    During the 1950s scientists found that the roots of wild yams contained diosgenin which is a plant-based estrogen; diosgenin is hypothesized to aid in chemical defense against herbivores. This was used to create the first birth control pills during the 60s. [9] In addition, some Dioscorea species are rich in nutrients and antioxidants.

  7. The 8 Best Bare Root Plants to Grow Right Now (& How to Care ...

    www.aol.com/8-best-bare-root-plants-150000866.html

    You may have seen the term “bare root plants” in nursery catalogs and websites and wondered what it means. Basically, it’s exactly what it sounds like: Plants are shipped without soil or a ...

  8. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    Dioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, [2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. [3] [2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese.

  9. Dioscorea esculenta - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_esculenta

    Dioscorea esculenta, commonly known as the lesser yam, is a yam species native to Island Southeast Asia and introduced to Near Oceania and East Africa by early Austronesian voyagers. It is grown for their edible tubers , though it has smaller tubers than the more widely-cultivated Dioscorea alata and is usually spiny.

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