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Brushing teeth helps prevent the buildup of plaque, which if left unattended, may lead to tooth decay and gum disease. Along with brushing twice a day, flossing, and visiting your dentist ...
“The benefit you derive by brushing your teeth or flossing after each meal will outweigh the negative effects,” says Auerbach. For more on oral health care habits:
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Toothpaste is used to promote oral hygiene: it is an abrasive that aids in removing dental plaque and food from the teeth, assists in suppressing halitosis, and delivers active ingredients (most commonly fluoride) to help prevent tooth decay (dental caries) and gum disease . [1]
And if you simply can't resist the urge to brush your teeth after eating breakfast, there are several precautions you should take, including waiting 30 minutes to an hour after eating to brush and ...
Xylitol is a naturally-occurring sweetener that can be synthetically produced in bulk. It is classified as a sugar alcohol. [10] Xylitol inhibits acid production by oral bacteria and promotes remineralization of the teeth. [10] It can be found in various products which include chewing gums and lozenges.
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In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.
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