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  2. Sprouted coconut - Wikipedia

    en.wikipedia.org/wiki/Sprouted_coconut

    Small coconut sprout from the Philippines. Sprouted coconuts have a variety of names in countries where coconuts are native or cultivated. They are also known as vara in Fijian; tumbong ng niyog, buwá ng niyog or tubo ng niyog in Filipino; iho or lolo in Hawaiian; morund in Konkani; tumbong kelapa in Malaysian and Indonesian; pongu in Malayalam; niu tupu in Niuean; oʻo in Samoan; manzanas de ...

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Best: Heyday Canning Co. Coconut Curry Chickpeas. ... 6 grams of plant-based protein, and 10% of my daily iron intake." ... 11. Best: Sprouts Low Sodium Great Northern Beans. Sprouts.

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Coconut burger – made from sapal, the coconut pulp by-products of traditional coconut milk extraction in Filipino cuisine Eggplant – semitropical/tropical plant with a highly textured flesh [ 5 ] Grapefruit – during the course of the Special Period economic crisis Cubans prepared steaks made out of breaded and fried grapefruit rind known ...

  5. Asian and Pacific Coconut Community - Wikipedia

    en.wikipedia.org/wiki/Asian_and_Pacific_Coconut...

    The coconut industry is vital because the coconut plant itself is versatile, providing income, household products, and a lot of food. [1] For example, coconut provides income for 11 million small farm-holders worldwide and is responsible for the production of ca. 61,165 million nuts every year. [1]

  6. 20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings

    www.aol.com/20-easy-high-fiber-breakfast...

    Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based ...

  7. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based ...

  8. Macapuno - Wikipedia

    en.wikipedia.org/wiki/Macapuno

    Macapuno also called coconut sport, is a naturally occurring coconut cultivar which has an abnormal development of the endosperm. The result of this abnormal development is a soft translucent jelly-like flesh that fills almost the entire central cavity of coconut seeds, with little to no coconut water .

  9. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.