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2. Here’s Exactly What Foods You Should Be Eating for Muscle ...

   www.aol.com/exactly-foods-eating-muscle-recovery...

   Best foods for muscle recovery Chicken. Chicken breast is high in protein and ideal for muscle repair, says Jim White R.D.N., ACSM EX-P, owner of Jim White Fitness & Nutrition Studios.

3. Get Big and Gain Muscle With These 8 Bulking Foods - AOL

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4. 20 iconic Christmas movie foods ranked according to nutrition

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   Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those that don't offer much nutritional value (think: highly processed, overly sugary, and ...

5. Arnold Ehret - Wikipedia

   en.wikipedia.org/wiki/Arnold_Ehret

   Nocturnal emissions expel mucus, but cease on a mucusless diet. Gonorrhoea is caused by eating mucus foods. A clean-blooded body sends electromagnetic radiation through the hair, which is important in sexual attraction. Hairless persons are sexually inferior. The white race is unnatural. The white skin colour is the result of mucus-laden white ...

6. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

7. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   The Family Nutrition Program (FNP) is a free nutrition education program serving low-income adults around the U.S. This program is funded by the Food Nutrition Service's (FNS) branch of the United States Department of Agriculture (USDA) usually through a local state academic institution that runs the program.

8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

9. Clean eating - Wikipedia

   en.wikipedia.org/wiki/Clean_eating

   Unrefined whole foods. Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have ...