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Benefits of drinking kombucha during Dry January. If you do replace alcoholic beverages with kombucha for a month, you can expect your health to benefit in several different ways.
When you drink kombucha, you're consuming healthy microbes that support your digestion and overall gut health. ... Apart from drinking it straight, you can make your own hot cocoa with milk. Cocoa ...
Kombucha is a cold tea drink made with sugar, tea, yeast, and bacteria, according to the Mayo Clinic. Yeast and bacteria are grown together to make a "culture," which is then combined with the tea ...
Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
31. Kombucha: Quench your thirst ... (you can get hot water at a rest station) ... drink fruit spritzers without artificial ingredients or flavors—they’re a healthier bubbly drink than soda.
Jun, or Xun, is a fermented drink similar to kombucha, differing only in that its base ingredients are green tea and honey instead of black tea and cane sugar.Jun is brewed by fermenting green tea (which has been sweetened with honey) with a symbiotic culture of bacteria and yeast (). [1]
Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...
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