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2. Stick to that resolution! Walmart+ grocery delivery lets you ...

   www.aol.com/lifestyle/stick-resolution-walmart...

   The unsweetened coconut-milk yogurt has no dairy, lactose, soy or gluten, but it has lots of B12 and a nice hit of calcium. I sometimes use it in dairy-free versions of mango lassi and tzatziki.

3. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   Unlike rice milk, though, its texture is also like dairy milk, so it can be used almost interchangeably in a one-to-one ratio, as long as it’s plain and unsweetened. 11. Oat Milk

4. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

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   You can buy cashew milk at the store in both sweetened and unsweetened varieties, or make it at home for a 1:1 substitute for cow’s milk that works in most, if not all, circumstances. Try It ...

5. Coconut Milk Recipe - AOL

   www.aol.com/food/recipes/coconut-milk

   In a small, covered saucepan, bring the water to a boil. Stir in the coconut, turn off the heat, cover, and let sit for 1 hour. Once the coconut has steeped, pour the contents of the pan into a ...

6. Coconut milk - Wikipedia

   en.wikipedia.org/wiki/Coconut_milk

   Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

7. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

8. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based ...

9. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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   Coconut cream and egg yolks keep the texture luxurious and rich, even though it's only sweetened with stevia drops and a low-carb brown sugar replacement. Get the recipe 21.