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  2. Trainers *Love* Adding These Aerobic Steppers To Workouts - AOL

    www.aol.com/lifestyle/trainers-love-adding...

    The best aerobic steppers of 2023 are loved by reviewers, from heavy duty to adjustable ones. Shop the best, most loved aerobic steppers for exercise right now.

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

  4. Here are the best places and deals to shop during after ... - AOL

    www.aol.com/lifestyle/here-are-the-best-places...

    This Walmart button-down has a slightly oversize fit and a curved hem to flatter a variety of shapes, and it's ideal over a tee on warm days and a snuggly layer on chilly nights. Available in 15 ...

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Step aerobics in a gym A dance aerobics class. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  6. StairMaster - Wikipedia

    en.wikipedia.org/wiki/StairMaster

    StairMaster is an American company specializing in the design and production of fitness equipment. They sell cardiovascular and strength equipment such as stair climbing machines, TreadClimber cardio machines and dumbbell sets. The Stairmaster was so widely used that people referred to nearly all other brands of step climbers as StairMasters. [1]

  7. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

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