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  2. Upper Back Pain Symptoms - Spine-health

    www.spine-health.com/conditions/upper-back-pain/upper-back-pain-symptoms

    Difficulty with bladder or bowel control. Pins-and-needles tingling, weakness, and/or numbness anywhere in the upper back or below, such as in the chest, stomach, buttock, or down the legs. Trouble breathing. Fever or chills. Severe headache. See When Back Pain May Be a Medical Emergency.

  3. 7 Possible Causes of Pain Under Your Shoulder Blade

    www.spine-health.com/blog/7-possible-causes-pain-under-your-shoulder-blade

    Show Transcript. Here are 7 common causes of shoulder blade pain: 1. Strained and loosened muscle from poor posture. Poor posture over time weakens the muscles in your back and puts pressure on the intricate supporting network under and around your shoulder blades. For example: Viewing time on your cell phone.

  4. All About Upper Back Pain - Spine-health

    www.spine-health.com/conditions/upper-back-pain/all-about-upper-back-pain

    Compared to the neck (cervical spine) and lower back (lumbar spine), the upper back is remarkably resistant to injury and pain. When upper back pain does occur, it is typically due to long-term poor posture or an injury that overpowers the thoracic spine’s sturdiness. Watch Spine Anatomy Overview Video. This article explores various symptoms ...

  5. Occipital Neuralgia: What It Is and How to Treat It |...

    www.spine-health.com/blog/occipital-neuralgia-what-it-and-how-treat-it

    Throbbing, aching pain or sharp, electric-like pain that typically starts where the back of your head meets your neck. Pain that radiates to one side of your head, down your neck and/or back. Pain behind your eye. Increased sensitivity of your scalp. These symptoms can be caused by irritation of the occipital nerves along their path, which may ...

  6. What Causes Upper Back and Chest Pain? - Spine-health

    www.spine-health.com/conditions/upper-back-pain/what-causes-upper-back-and...

    Slipping rib syndrome most commonly occurs at the 8th, 9th, or 10th rib. While rare, sometimes slipping rib syndrome occurs with no known injury or trauma. Sometimes upper back and chest pain may have more than one cause. For instance, a bike collision may cause a herniated disc, fracture, and muscle strain that all contribute to the upper back ...

  7. What Causes Upper Left Back Pain? - Spine-health

    www.spine-health.com/blog/what-causes-upper-left-back-pain

    Upper back pain is commonly related to a muscle strain, which can feel anywhere from a dull ache to an intense or burning pain. For people experiencing mild to moderate upper left back pain with recent onset, muscle strain is by far the most common cause. Some potential muscle strain causes include: Overuse. When performing repetitive motions ...

  8. Upper Back Pain from Intercostal Muscle Strain - Spine-health

    www.spine-health.com/conditions/upper-back-pain/upper-back-pain-intercostal...

    The intercostal muscles, commonly referred to as the intercostals, connect the ribs and help make up the chest wall. When these muscles overstretch or tear, they can cause significant pain in the mid- and upper back. Intercostal muscle strain is a common injury in athletics and hard labor. It is not typically caused by everyday activity.

  9. What Causes Buttock Muscle Pain and How to Relieve It

    www.spine-health.com/blog/what-causes-buttock-muscle-pain-and-how-to-relieve-it

    A variety of treatments can help relieve buttock muscle pain. Buttock muscle pain may be treated with over-the-counter (OTC) medications, heat and/or cold therapy, and gentle stretching exercises that target the buttock, hip, and lower back muscles. Using a foam roller or tennis ball to gently massage the gluteal region can help release trigger ...

  10. 2 Sciatica Symptoms That Require Immediate Medical Attention

    www.spine-health.com/blog/2-sciatica-symptoms-require-immediate-medical-attention

    Show Transcript. Below are the descriptions of two serious sciatica symptoms that must be urgently evaluated and treated: 1. Changes in bowel and/or bladder control. Consult your doctor immediately if you have any sudden, unexplained changes in your bowel and/or bladder control. These changes may include:

  11. Causes of Upper Back Pain - Spine-health

    www.spine-health.com/conditions/upper-back-pain/causes-upper-back-pain

    Other risk factors for developing upper back pain include having weakened core and back muscles, female gender, other musculoskeletal pain, and poorer mental health. 2 Shiri R, Karppinen J, Leino-arjas P, Solovieva S, Viikari-juntura E. The association between smoking and low back pain: a meta-analysis. Am J Med. 2010;123(1):87.e7-35.