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A half-cup serving of dried figs provides 120 mg of calcium. Figs also deliver an array of plant compounds with antioxidant and anti-inflammatory properties. Plus, they provide bone-supporting ...
"Figs are one of the best 'fruit' sources of polyphenols and antioxidants," Bauer adds. "For a delicious Mediterranean breakfast, top a bowl of tangy Greek yogurt with sliced fresh figs.
Figs can be eaten fresh or dried, or processed into jam, rolls, biscuits and other types of desserts. Since ripe fruit does not transport and keep well, most commercial production is in dried and processed forms. Raw figs contain roughly 80% water and 20% carbohydrates, with negligible protein
Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. ... The very best gifts for men, from $2 to over $100 ...
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
Ficus palmata is native to north-eastern Africa: from Egypt south to Somalia, and to the Arabian Peninsula and Syria (the typical subspecies) [1] and to Asia: from the Arabian Peninsula and Iran east to India and the Himalayas, [4] (subspecies virgata).
Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.
The figs are edible and utilized in fresh or dried form by native people in many regions. They are also suited to preparation of fig preserve, [7] if other suitable fruit are added. [4] The heavily clustered figs suggest fecundity, and some trees in East Africa have been venerated as sacred shrines in animist practices. [4]
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3579 S High St, Columbus, OH · Directions · (614) 409-0683