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  2. 45 Unhealthy Habits You Need to Rethink - AOL

    www.aol.com/45-unhealthy-habits-rethink...

    From spending too much time online to skipping a flu shot, oversleeping, or holding a grudge, habits can really hurt — and that’s true even of some that seem good at first. 45 Unhealthy Habits ...

  3. The 7 Habits of Highly Effective Teens - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    The Seven Habits of Highly Effective Teens is a 1998 bestselling self-help book written by Sean Covey, [1] the son of Stephen Covey. [ 2 ] [ 3 ] The book was published on October 9, 1998 through Touchstone Books and is largely based on The Seven Habits of Highly Effective People . [ 4 ]

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.

  5. Bad habit - Wikipedia

    en.wikipedia.org/wiki/Bad_habit

    A key factor in distinguishing a bad habit from an addiction or mental disease is the element of willpower. If a person still seems to have control over the behavior then it is just a habit . [ 7 ] Good intentions are able to override the negative effect of bad habits but their effect seems to be independent and additive — the bad habits ...

  6. Influencers Who Will Actually Teach Your Teen Good Fitness Habits

    www.aol.com/lifestyle/influencers-actually-teach...

    Then, you can encourage your kid to check out our 4-week muscle building program for teens or learn from more veteran personalities in fitness, like those on our list of all-time favorite ...

  7. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    Altogether, we have seen distressing events among children, especially girls, including severe school avoidance, depression so severe they cannot get out of bed, anxiety-induced vomiting, sudden ...

  8. Disordered eating - Wikipedia

    en.wikipedia.org/wiki/Disordered_eating

    The nuclear family dynamic of an adolescent plays a large part in the formation of their psychological, and thus behavioral, development. A research article published in the Journal of Adolescence concluded that, “…while families do not appear to play a primary casual role in eating pathology, dysfunctional family environments and unhealthy parenting can affect the genesis and maintenance ...

  9. How to easily transform your unhealthy eating habits into ...

    www.aol.com/lifestyle/2015-09-01-how-to-easily...

    To make things a little easier for you, we've narrowed down 10 awesome tips for transforming your bad eating habits into healthy ones. Take a peek below. Take a peek below. Photo: Getty

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