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  2. Is granola healthy? It depends on these 3 things, dietitians say

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    Granola is the ultimate grab-and-go snack for fiber and protein. But if you don't choose the healthiest granola, it may be hiding added sugar and calories. ... Lighter Side. Medicare. new; News ...

  3. Granola is healthier than you might think, but moderation is ...

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    The seed and nut content of granola have many proven benefits as well that are associated with heart health and reducing one's risk of diabetes, high blood pressure, high cholesterol, cancer and ...

  4. Why You Shouldn't Eat This Fruit Before an MRI - AOL

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    Side effects. Açai is generally safe to consume. ... “Instead, round out your bowl with other food groups, such as low-sugar granola, high-fiber, low-sugar cereal, unsweetened, toasted coconut ...

  5. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

  6. List of herbs with known adverse effects - Wikipedia

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    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  7. 6 high-fiber foods for weight loss - AOL

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    Doing so can help avoid constipation (a common result of increased fiber intake) as well as improve digestive health, which, in turn, can support the nutrient's weight loss promoting-effects (e.g ...

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  9. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

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